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The Importance of Exercise


Stephanie Woodard is a Registered Kinesiologist with a B.Sc. in Human Kinetics from the University of Ottawa, and holds a number of Fitness Testing, Training, Group Fitness, and Cancer and Exercise certifications. She began her career coordinating fitness and wellness programs for employees in the workplace, and moved into the area of research, specifically cancer and exercise. The remainder of her clinical career was spent at the Ottawa Hospital providing exercise assessment and prescription to cancer patients undergoing treatment. 

She is currently the Survivorship Care Program Manager at the Ottawa Regional Cancer Foundation, involved in the day-to-day operations of the delivery of their new health service, Cancer Coaching. In her spare time, she enjoys being with her family, taking long scenic walks, swimming, working out, and reading.


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